ASHA ShikshaNCDs & Comprehensive Primary Health Care · 2/5
High BP and diabetes
monitor_heartSilent diseases
High BP and diabetes usually have no signs in the beginning. Over years they damage the heart, brain, kidneys and eyes, and cause heart attack and stroke. Only screening can find them early.
BP 140/90 or more on check-up - send to the CHO/MO.
medicationMedicines every day
Once started, BP and diabetes medicines must be taken every day, usually for life. Do not stop when feeling well. Get free medicines and monthly check-ups from the Ayushman Arogya Mandir.
Help patients who run out of medicines to get their refill in time.
directions_walkHealthy lifestyle
Less salt (less than 1 teaspoon a day), less oil, sugar and fried food. More vegetables and fruits. Walk or exercise 30 minutes daily. Stop tobacco and alcohol. Keep weight in control.
Pickle, papad and namkeen have a lot of salt.
warningEmergency signs
Sudden weakness of face, arm or leg, difficulty speaking (stroke), chest pain spreading to the arm or jaw, sweating (heart attack). Call 108 immediately.
In stroke, reaching the hospital in the first 4 hours saves lives.
infoFor training ASHA workers. Always follow your ANM, Medical Officer and the latest Government guidelines. In an emergency, call 108.